Supporting whānau to eat well and move more

Nutrition courses

Are you looking to prepare for a healthy pregnancy and birth? We provide evidence based nutrition courses for hapu mama and parents of babies and toddlers.

TextMATCH messages

Do you want instant updates and important health messages on baby's growth, every week? Sign up to our free text messaging service.

Contact us

Got a question? Need to talk to someone? Our expert staff speak many languages and come from different backgrounds. Talk today!


Learning made easy

How do you learn best? We provide fun friendly interactive workshops with other mothers, live webinars or online e - learning courses.

Free Public Health Programme image

Keep up to date

Check out our newsletters to see what's going on in the community. Try our favorite recipes, exercises and hear from our people as they support one another.

Partnership grants

Are you passionate about helping your community? Get 10 eligible parents and fund raise by completing our programmes online or in workshops.